I don't know if anyone can really know how much fun my job really is. I was working with someone the other day and we were doing a pattern interrupt on a unresourceful emotional state (aka bad feeling).
Part of the process is that when the person is right at the beginning of the (bad) feeling you say "STOP".
and then you have them access a resourceful feeling. The process continues again and again until a new response is conditioned in place of the "old" less resourceful feeling.
The fun part was everytime I said "STOP", I kept hearing M.C. Hammer from the old 80's video. I was thinking what a great way to interrupt a automatic unresourceful state and turn it into a something much better.
Listen to this crazy video and the next time you feel yourself slipping into something other than a great feeling... JUST STOP AND HAMMER TIME. The people around you may be wondering what you're smiling at but they don't really need to know now do they?
About the Author:
Michael Harris, PhD is an expert in language of communication of Sensory Stacks and Transition Coach and internationally known hypnotist, speaker and author.
He is active locally and nationally, including private and public speaking on the nationwide pandemic of “Adult Children Moving Back Home (or never leave)”. This national issue affects 40 to 75 million people each year. Listen to Michael Harris, PhD live on his BlogTalk Radio Show.
He is active locally and nationally, including private and public speaking on the nationwide pandemic of “Adult Children Moving Back Home (or never leave)”. This national issue affects 40 to 75 million people each year. Listen to Michael Harris, PhD live on his BlogTalk Radio Show.
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